Salmon W’ Garlic Sauce

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One of my family members loves fish very much and I would always oblige cooking any specialty dish as food always bring people together or even closer. Haha!  🙂

Ingredients ( 1 serve )

  • 200g salmon steak, wash and pat dry
  • Handful of brocoli ,cut in portions, wash and drain

Method

  1. Bring a small pot of water to boil. Add in salt, brocoli and garlic shoot and poach for 3 minutes till soft. Remove and drain. Place on a serving dish.
  2. Heat 1 tbsp vegetable oil and pan fry the salmon on medium heat on each sides for 3-4 minutes or until cooked through. Place the salmon over the vegetables.

Sauce

  • 1/3 cup peeled garlic, crushed
  • 200ml milk
  • 200ml chicken stock
  • 2 tbsp butter
  • 2 tbsp flour
  • 2 tbsp freshly chopped parsley, optional
  • salt and pepper to taste

Method

  1. Melt the butter in a medium size saucepan.
  2. Add the garlic and fry for 1 minute.
  3. Stir in the flour and fry for 1 more minute continuously.
  4. Slowly add in the stock and milk, stirring continuously.
  5. Bring to the boil and reduce the heat and simmer, stirring until the sauce thickens. Add in the chopped parsley and mix well. Season to taste.
  6. Drizzle the warm sauce quickly over the salmon and vegetables. Serve. Voila!

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