Fish And Vegetables Stir Fry

Simple vegetables dish, straightforward and healthy way to cook. An Asian dish usually serves with steam rice and accompany with some hot soup. You can add mushrooms to enhance flavor. Ingredients(serves 1) 300g Kai Lan, cleaned 1 tbsp oil 1/2 tsp chopped garlic 100g white fish( sliced, marinate with 1/2 egg white, pinch of salt/pepper)…

Sichuan Spicy Tofu(Ma Po Dao Fu)

A healthy dish full of flavor can serve as a one dish meal accompanied with steam rice. Like this, it is already an adequate meal for a hungry stomach. It is originated in Sizchuan in the 19th century. Ingredients(Serves 4) 3 cakes bean curd(tofu) 1/2 leek 115g minced pork( or any meat you desire )…

Herbed Lamb W’ Roast Potatos

All time favorite roast is the lamb cutlet with roast potatoes and a bed of salads to accompany. Ingredients( serves 1 ) 3 lamb cutlets 2 garlic cloves, minced 1 tbsp fresh chopped mint leaves 1 tbsp fresh chopped oregano 1/4 cup olive oil 2 potatoes quatered, parboil till soft, drizzle with olive, salt and…

Quick Stir Fried Garlic Chives

One of my favorite vegetables is the garlic chives with flower buds. Preferably fried with egg as omelette or on its own. It is easily cooked so a quick stir fry and hot wok is essential. Ingredients( serves 4 ) 1 tbsp oil 1 tsp chopped garlic a bundle of garlic chives chopped into 5cm…

Pork Porridge

It s been a very hot early Summer and having some porridge is good to bring the heat down. Remembering to drink lots of water to keep the body hydrated. I like this recipe very much. It s a bit of work but worthwhile. Ingredients A(serves 4) 1 tsp sesame oil 300g rice, washed and…

Curry Mix Vegetables

Anything with curry is always appetizing. Agree? Unless you don’t like curry or spicy food at all. I have added jackfruit pieces, glass noodle, beancurd sticks along with the usual cabbage and carrots into the curry. Simply add any vegetables you like, whatever suits you. Ingredients( Serves 4 ) 200g cabbage 150g carrots, sliced 1…

Fried Mackeral Fish With Curry Powder

How easy shallow frying this fish marinated with curry powder mixture. Serves with steam rice or porridge which makes a simple adequate meal. Ingredients( serves 1 ) 2 pieces mackeral fish 10gm  shredded ginger 3 shallot shredded ( optional, more aromatic if used ) Marinade 1 tsp salt 1 tbsp bottled curry powder 1 egg,…